Not On Tobacco

Not On Tobacco (N-O-T)  is a state of the art anti-tobacco program specifically designed for high school students who want to quit smoking. N-O-T helps teens to stop smoking or reduce the number of cigarettes they smoke by identifying why they smoke, pinpointing social influences that encourage them to smoke, combating social pressures, understanding immediate benefits of quitting, setting realistic and attainable goals for change, and developing life management skills.

Kim Schlifer at Black River Memorial Hospital runs a 10 week fall and spring program for teens who want help to quit smoking.  For more information please contact Kim:  schliferk@brmh.net or 715-284-5361

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